Smarter Meal Plans. Faster Shops.

Set your goals, add your household, and Dish Dash builds your perfect meal plan - groceries included.

No planning. No endless lists. No faff. Just food that fits your life, delivered or ready to collect.

Shop products from:

Feature	Dish Dash	Other Apps
📊 Built-In Macro & Nutrition Tracking	✅ Track calories/macros automatically	❌ Tracking only
📖 Step-by-Step Recipe Cards	✅ Clear cooking instructions	❌ Recipes often live outside the app
🛒 Seamless Cart Integration & Delivery	✅ Auto-add recipes + extras to supermarket basket	❌ Must shop separately
🔄 Dynamic Adaptability	✅ Plans & carts auto-update whenever you tweak goals	❌ Static lists
🤖 AI-Generated Meal Plans	✅ Instant, tailored weekly menus	❌ Manual planning
👥 Custom Profiles & Macro Goals	✅ Set up individual & household profiles	❌ Single-user only

Get Early Access

1. Plan

Set your goals, or skip the fuss.

Use a quick quiz to set your health or nutrition goals - or just pick your favourite supermarket and keep it simple.

Add other household members if you’re planning for more than just you.

Introducing Dish Dash

Dish Dash: Finally, One App That Sorts It All

Most apps solve one part of the problem. We fix the whole thing - start to finish.

Meal Plans Auto-Made, in Minutes

Tell us your goals. We’ll build your week’s meals instantly - no stress, no spreadsheet.

Supermarket Integration? Sorted.

Every ingredient added to your Sainsbury’s or Tesco cart in one tap. Click, shop, done.

100s of Real-Life Recipes

30-min recipes. No repeats. No sad salads. Pick your style - or let AI take the wheel.

Track Calories, Without the Faff

Hit your macros without logging. Every meal comes pre-loaded with nutrition - ready to go.

Ditch Takeaways, Save Serious Cash

No waste. No guesswork. Just food that fits your goals and your budget.

Your Goals Change. So Does Your Plan.

Plans adapt with you. Change a meal or tweak your targets - we’ll update the whole shop.

3. Shop

Auto-fill your supermarket cart.

Your full grocery list is instantly created based on your meal plan — and loaded straight into your favourite store. Add anything else you need (toilet roll? snacks? wine?) in one place.

2. Generate

Let AI do the thinking.

Get a smart, balanced meal plan built around your household’s preferences - or build your own in minutes from a growing bank of recipes.

4. Delivery

Delivered or Collect – Your Choice

Choose your delivery or collection slot with your supermarket as normal. Dish Dash doesn’t replace your shop - it just makes it 10x faster.

5. Cook

Simple, stress-free recipes.

Every meal comes with clear step-by-step instructions and full nutrition info. No fancy tools. No chef skills required. Just good food, fast.

6. Track

Macros? Already done.

Automatically track your calories, protein, carbs and fats - no need to log meals or recreate recipes. Like MyFitnessPal, but without the faff.

Smarter meal plans. Faster shops. 😄

FAQ

You're probably
wondering...

Why do FAQs matter?

FAQs are a great way to help site visitors find quick answers to common questions about your business and create a better navigation experience.
What is an FAQ section?

An FAQ section can be used to quickly answer common questions about your business like "Where do you ship to?", "What are your opening hours?", or "How can I book a service?".
Where can I add my FAQs?

FAQs can be added to any page on your site or to your Wix mobile app, giving access to members on the go.
How do I add a new question & answer?

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
How do I edit or remove the 'Frequently Asked Questions' title?

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
Can I insert an image, video, or GIF in my FAQ?

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.

Ready to skip the stress?

Plan your week in minutes, and actually look forward to dinner.

First 100 sign-ups get 3 months free.