top of page
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

Meal Plans, Delivered To Your Door.

Set your diet and fitness goals. Get your groceries. Done.

No planning. No shopping. No stress. Just tell us what you need, and we’ll handle the rest – from personalised recipes to doorstep delivery.

Shop products from:
Why Us

Dish Dash, the Only App That Does It All

Most apps only solve half the problem. Here’s how we’re different.

AI Meal Plans in Minutes

Set your goals, dietary preferences, kitchen equipment → Whether you're bulking, cutting or anything else, get a custom plan with perfect macros.

Never Guess Macros Again

No math. Hit protein, carbs & fats without spreadsheets.

Auto-Fill Your Grocery Cart

Ingredients added to your supermarket order – zero typing.

Save Money, Skip Takeaways

Affordable ingredients + no wasted food = guilt-free savings.

Eat Fresh, Not Repetitive

No food boredom. 30-minute meals & meal-prep options.

Effortless Adjustments, Anytime

Swapped a meal? Updated your goals. Your grocery list updates automatically.

Colorful poke bowl arrangement
Dish Dash
Other Apps
⏳ Time Saved
✅ Custom macros, calorie goals, and dietary needs
❌ Generic plans or no macros
🔄 Adaptability
✅ Auto-adds to your cart + delivery
❌ Manual shopping lists
🛒 Grocery Integration
✅ Updates meals if goals change
❌ Start from scratch
🤖 AI Meal Plans
✅ 5+ hours/week
❌ Still stuck planning

Plan

Your Perfect Meal Plan – In Minutes

Tell us your goals, dietary needs, and preferences. The app generates a custom meal plan whatever your needs.

2.png
How It Works
1.png

Shop

Your Perfect Meal Plan – In Minutes

Tell us your goals, dietary needs, and preferences. Our AI generates a custom meal plan whatever your goals.

Delivered

Delivered or Collect – Your Choice

Check out with your supermarket’s existing delivery/pickup slots. Groceries arrive at your door or ready for click and collect.

Your paragraph text (2).png
Your paragraph text (1).png

Cook

Effortless Cooking

Use our simple, step-by-step recipes tailored to your skill level. No fancy tools – just good food, fast.

Ready to sign up?

First 500 users get 3 months free

bottom of page